Tidbits for Political Junkies with Short Attention Spans & Hearty Appetites


Monday, June 28, 2004


Eat Your Beans and Your Berries

Those with a bit of New Orleans in their backgrounds will be righteously pleased to discover this: right at the top of the list of the "twenty most anti-oxidant rich foods" are red beans -- along with artichokes, most berries, and that most southern of nuts, the pecan.

I'm not too sure about the "power salad" suggested by the nutritionist interviewed for the article (which just made me wonder what she had in mind for a main course), but as soon as I can locate a nice ham hock, I may have to to fix up a batch of red beans & rice...


This page is powered by Blogger. Isn't yours?